Friday, July 20, 2012

O2 apologizes for 'unprecedented' outage with 10 percent refunds

O2 is sorry for last week's service issues. Really, really sorry. Like, giving you back 10-percent of your bill sorry, if you happened to be among the affected. The UK operator noted in a blog post today that it has identified all those users who were impacted by the "unprecedented" downtime and will be offering up 10-percent off of their July subscriptions, to be applied to their bills in September, the monetary equivalent of three lost days. Pay & Go members, meanwhile, will also be getting something back in September: a 10 percent bonus on their first top-up that month. The company's also offering up customers a £10 O2 in-store voucher, available during the month of September. More info and apologies in the source link below.

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Article Publishing Is A Key Component Of Net Marketing | Hostel 333

Regularly when I am communicating with other webmasters and I bring up the topic of writing articles, I usually get a response like ?I?d rather have a root canal, I just cannot write?, or ?my spelling is horrible and my grammar is not a lot better?. In my view, the very first excuse is just a matter of attitude. The latter excuse falls on deaf ears due to the fact the key word processing programs have good spelling and grammar checking capabilities.

We?re not speaking about a thing that would qualify for the Pulitzer Prize in literature, just articles dealing with a topic that could be of interest to a group of individuals that also could come about to have an interest in your particular company proposition or activity.

Whilst not as dramatic as the college professor?s dilemma of ?publish or perish?, several Net marketers have located that the publicity and traffic that articles can bring to their sites is second only in significance to really generating sales.

When writing articles, start off out by clearly defining what you want to write about. Concentrate on the topic and the general message that you want to communicate. Sometimes you will start with a title and expand from there and other instances the title will be the last point you create.

Organize your material (be it information, thoughts, or opinions) into a logical sequence or order. Do not attempt for the finished product in the first draft. Just let your mind, and words, flow and get some stuff down on paper. This might take place in a single session or, for longer articles, it could be carried out in many rough draft sessions perhaps broken into logical sections of what will eventually grow to be your completed article.

As soon as you have completed the rough stuff, it really is time to make your corrections, smooth out the rough edges, and possibly do a small juggling in terms of organization. Run your text by way of the spelling/grammar checking tool of your word processor and make the suitable adjustments/corrections.

Now that the body of text that you have designed is ?technically clean? from a spelling/grammar standpoint and you have happy oneself with the organization, its time to do the final styling or polishing to make certain readability (that could or may not be a word, but I will claim poetic license and go ahead and use it). Read your report aloud to oneself and get a feel for the cadence or rhythm. The readability of the entire write-up can be influenced by altering the order of words and/or exchanging 1 like-meaning word for another. The final objective is to invite readership.

Several entrepreneurs and professionals use their articles as an important component in launching successful careers earning extremely substantial incomes. Don?t forget, with regard to writing articles, you happen to be much better than you believe you are?it really is all about attitude.

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Source: http://hostel333.com/?p=42586

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Monday, July 16, 2012

Stephen Covey, "7 Habits" author, dies at 79

FILE - This Feb. 25, 2003 file photo shows Dr. Stephen R. Covey at a training session at Georgia State University in Atlanta. Covey, the motivational speaker best known for the book "The Seven Habits of Highly Effective People," died Monday, July 16, 2012, in Idaho three months after a serious bicycle accident in Utah. He was 79. (AP Photo/Ric Feld, File)

FILE - This Feb. 25, 2003 file photo shows Dr. Stephen R. Covey at a training session at Georgia State University in Atlanta. Covey, the motivational speaker best known for the book "The Seven Habits of Highly Effective People," died Monday, July 16, 2012, in Idaho three months after a serious bicycle accident in Utah. He was 79. (AP Photo/Ric Feld, File)

SALT LAKE CITY (AP) ? Stephen R. Covey, author of "The Seven Habits of Highly Effective People" as well as three other books that have all sold more than a million copies, has died. He was 79.

In a statement sent to employees of a Utah consulting firm Covey co-founded, his family said the writer and motivational speaker died at a hospital in Idaho Falls, Idaho, early Monday due to complications from a bicycle accident in April.

"In his final hours, he was surrounded by his loving wife and each one of his children and their spouses, just as he always wanted," the family said.

Covey was hospitalized after being knocked unconscious in the bicycle accident on a steep road in the foothills of Provo, Utah, about 45 miles south of Salt Lake City.

At the time, his publicist, Debra Lund, said doctors had not found any signs of long-term damage to his head.

"He just lost control on his bike and crashed," Lund said. "He was wearing a helmet, which is good news."

Covey is the author of "The Seven Habits of Highly Effective People" and co-founder of Utah-based professional services company FranklinCovey.

Catherine Sagers, Covey's daughter, told The Salt Lake Tribune in April that her father had suffered some bleeding on his brain after the bicycle accident.

A telephone message left for Sagers on Monday wasn't returned.

___

Rindels reported from Las Vegas.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-07-16-Obit-Covey/id-0efa94a130aa4bd0a29716e04cb3790d

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Sunday, July 15, 2012

Double negative: Romney in attack mode

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[ [ [['did not go as far his colleague', 8]], '29438204', '0' ], [ [[' the 28-year-old neighborhood watchman who shot and killed', 4]], '28924649', '0' ], [ [['because I know God protects me', 14], ['Brian Snow was at a nearby credit union', 5]], '28811216', '0' ], [ [['The state news agency RIA-Novosti quoted Rosaviatsiya', 6]], '28805461', '0' ], [ [['measure all but certain to fail in the face of bipartisan', 4]], '28771014', '0' ], [ [['matter what you do in this case', 5]], '28759848', '0' ], [ [['presume laws are constitutional', 7]], '28747556', '0' ], [ [['has destroyed 15 to 25 houses', 7]], '28744868', '0' ], [ [['short answer is yes', 7]], '28746030', '0' ], [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

Source: http://news.yahoo.com/blogs/ticket/romney-attacks-obama-negative-campaigning-negative-ad-own-193043427.html

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Tired Of Dealing With The Arthritis Pain? - Health, personal care and ...

Unfortunately, more and more people are being diagnosed with Arthritis. So, you are not alone. Find support from others. Here are some handy tips others have found helpful in dealing with Arthritis, please read on:

Through exercise, you can improve your arthritis symptoms as well as improve your overall health and fitness. Exercise helps keep your joints moving and it strengthens the muscles around your joints. It also promotes the health of your bones and keeps them strong. By participating in daily exercise, you will be able to complete basic daily activities more easily.

Educating yourself about arthritis will keep you on the cutting-edge of receiving the best treatment for the illness. Search online for more information and subscribe to newsletters. Being active and informed about your treatment of arthritis is key to controlling the pain. Always describe to your doctor the information that you are reading to help manage arthritis pain.

Stop smoking. Smoking not only increase the chances of getting arthritis, it also causes the sufferer to have more painful symptoms and more damage to their joints than those who do not smoke. Of course, there are a variety of other health benefits that are associated with not smoking as well, so it is important to make a change as soon as possible.

Do not expect to follow the same schedule you followed before your diagnosis. Some types of arthritis can cause serious fatigue and discomfort, and you need to listen to your body. Rest if you need to, or change your schedule around to do activities at the times during the day that you have more flexibility.

Get a massage! Massage therapy might supply some pain reduction for people having rheumatoid arthritis. Massage may help to warm up as well as relax muscles which are stressed because of the constant suffering. A good therapeutic massage also might help the body to help release endorphins, which are typical painkillers, relieving pain.

If you suffer from arthritis, it is very important that you do not get too stressed out. Stress makes the body tense, which in turn, makes your arthritis worse. It is important that you keep your body relaxed at all times to prevent your joints from getting too stiff and cramped.

One way that you can combat arthritis trouble is to be on the lookout for ergonomically-designed household tools. Today many manufacturers produce appliances and tools designed to maximize comfort and ease of use. These alternatives require less strain than traditional designs. Buying and using such products can help you prevent joint stress and avoid arthritis flare-ups.

Reduce the stress in your daily life. Stress causes your body to release the neurochemical cortisol, while causes inflammation. People with arthritis should know that inflammation is the main cause of the pain and stiffness of arthritis. Reducing stress reduces your body?s production of these chemicals, which relieves your symptoms.

To help improve your arthritis symptoms, try using vitamins to help treat the condition. Always check with your pharmacist or doctor before starting any vitamin regimen. Many vitamins can cause serious side effects when used while taking certain medications. Mixing supplements, or taking too much can also have negative effects.

Make sure you get enough sleep. Not sleeping enough will cause fatigue and stress, which can make arthritis worst. You should get at least eight hours of sleep every night and keep a regular schedule. Do not hesitate to take naps during the day if you feel you need to.

Now, do you have some handy tips in mind to help with Arthritis? Remember, you are not alone. Unfortunately, more and more people are being diagnosed with it. There is also more information available! Get support from others. Share information. Apply the tips above that fit your circumstances. Perhaps relieve is in sight!

Technorati Tags: Arthritis, Dealing, Helpful, Ideas, Pain, These, Tired

Source: http://www.doctorhoy.com/tired-of-dealing-with-the-arthritis-pain-try-these-helpful-ideas.html

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soccerway: Reagan sees positives in Rangers plight: Scottish Football Association head Stuart Reagan says... http://t.co/6oMxCFHB #soccer #football

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Source: http://twitter.com/soccerway/statuses/224065353075007488

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Saturday, July 14, 2012

Coe drums up Olympic fever for London Games

This image made available by LOCOG shows Queen Elizabeth II and Prince Philip meeting Olympic chairman Sebastian Coe, right, outside Windsor Castle, Windsor, England Tuesday July 10, 2012. (AP Photo/Chris Radburn/LOCOG)

This image made available by LOCOG shows Queen Elizabeth II and Prince Philip meeting Olympic chairman Sebastian Coe, right, outside Windsor Castle, Windsor, England Tuesday July 10, 2012. (AP Photo/Chris Radburn/LOCOG)

This image made available by LOCOG shows Queen Elizabeth II, center, and the Duke of Edinburgh, obscured, and Olympic chairman Sebastian Coe right, watch as Torchbearer 073 Gina Macgregor, left, holds the Olympic flame outside Windsor Castle, Windsor, England Tuesday July 10, 2012. (AP Photo/Chris Radburn/LOCOG)

FILE - This is a Friday, Aug. 1, 1980 file photo of Britain's Sebastian Coe, center, as hecrosses the finish line to win the Summer Olympic men's 1,500-meter race at Moscow's Lenin Stadium Friday, Aug. 1, 1980. No one is more closely associated with the London 2012 Games than Coe, the former two-time Olympic gold medalist in the 1,500 meters. He led the city's winning bid for the Olympics and has spent seven years chairing the local organizing committee for the biggest peacetime project in British history. (AP Photo/Dieter Endlicher, File)

FILE This Monday June 25, 2012 file image made available by LOCOG shows torchbearer 140 Lord Sebastian Coe carrying the Olympic Flame on the Torch Relay leg through Sheffield, England. No one is more closely associated with the London Games than Coe, the former two-time Olympic gold medalist in the 1,500 meters. He led the city's winning bid for the Olympics and has spent seven years chairing the local organizing committee for the biggest peacetime project in British history.(AP Photo/Ben Birchall, LOCOG)

FILE This Tuesday July 10, 2012 file photo shows Britain's Queen Elizabeth II, second right, her husband Prince Philip, center, and London 2012 Chairman Sebastian Coe, right, watch after Olympic torch bearer Gina Macgregor, 74, second left, handed the Olympic Flame onto Phil Wells, left, and Wells leaves carrying the Olympic flame at Windsor Castle, Windsor, England. No one is more closely associated with the London Games than Coe, the former two-time Olympic gold medalist in the 1,500 meters. He led the city's winning bid for the Olympics and has spent seven years chairing the local organizing committee for the biggest peacetime project in British history.(AP Photo/Ben Stansall, Pool)

(AP) ? Sebastian Coe strides onto the outdoor stage like a rock star. With music blaring, cameras clicking and flags waving, he's introduced to the cheering crowd as "the man who is making this all happen."

The Olympic torch relay has come to this cathedral city in eastern England and the locals are out in force on a muggy, drizzly evening to welcome the flame ? and the former middle-distance running great who is the face of the London Games.

"Look at this turnout!" Coe says to the adoring audience. "I'm not surprised. We get Olympic sport. We have a great Olympic history. It's a dream scenario."

The fans roar, the flame burns brightly and the Olympic party goes on into the night.

For Coe, it's the end of a long, grueling round of meetings, speeches and appearances, a day spent traveling by car, Underground and train in his tireless mission to deliver a spectacular 2012 Olympics.

His drive to build up Olympic fever seems to be working.

"Everywhere I go, people say they can't wait for it to start," Coe tells The Associated Press, sipping tea from a takeaway cup as he rides the train from Peterborough through the English countryside back to London's King Cross station. "They have now grasped the complexity of it. Overwhelmingly, they want us to succeed. They're not agnostic now.

"There are not too many people who are going to sit this dance out."

No one is more closely associated with the London Games than Coe, the former two-time Olympic gold medalist in the 1,500 meters. He led the city's winning bid for the Olympics and has spent seven years chairing the local organizing committee for the biggest peacetime project in British history.

Everywhere Coe goes on this day, people of all ages and walks of life approach him, shake his hand, pose for photos, ask for his autograph, thank him and wish him luck. One woman tells him: "We pray for you every night."

A generation of Britons remember Coe's famous duels on the track in the 1970s and '80s with Steve Ovett and Steve Cram, but now he's a household name as the man in charge of putting on the world's biggest sporting event. Many well wishers call him "Lord Coe," the title he carries as a member of the House of Lords. Others just call him "Seb."

The 55-year-old Coe is still wiry and razor thin. Apart from a tinge of gray in his hair, he doesn't look much different from the lithe young runner who won gold in Moscow in 1980 and Los Angeles in 1984 and broke more than a dozen world records. He still runs every other day and lifts weights twice a week.

"I did try my L.A. blazer on the other day," Coe says. "It was marginally snugger than it was in '84, but it does fit."

Coe has traveled millions of miles around the world to promote the games in London, the first city to host the event a third time after previous games in 1908 and 1948. His focus now is to rally his home country fully behind the effort. With the torch relay drawing large crowds wherever it goes, the fervor should peak when the flame reaches London on July 20.

"By nature Britain is a slow-burn country," Coe says. "It's now burning. When that torch gets to London streets it's going to be massive."

And it's that party atmosphere that Coe hopes will last throughout the games and set London apart.

"I think London's going to rock," he says. "I don't think there's going to be a lot of sleep in London."

Coe hasn't gotten much sleep himself of late. On this day, he rises at 4:50 a.m., does 45 minutes of work at home in suburban London, then rides the train into the city for a breakfast meeting with business leaders. They're encouraging workers to change their travel habits to avoid the worst of the congestion and queues during the games.

"We run the risk of people thinking this is a security or transport event," he says during the trip by car to the organizing committee's 23rd-floor offices in Canary Wharf. "It's about sport and athletes."

During the drive, the conversation turns to one of his favorite topics ? his sport of track and field. Ever the proud dad, Coe notes that his 13-year-old daughter, Alice, finished fourth in the 100-meter dash in a national schools meet the previous day.

"I really liked hearing her complain that she had a bad start," Coe says. "It's not in the spirit of (modern Olympics founder Pierre) de Coubertin, but I really liked hearing her say, 'I didn't nail it over the first 20 meters.'"

It's the men's 100 meters that figures to be one of the highlights of these Olympics. The plotline revolves around superstar Usain Bolt and whether he can hold off Jamaican rival Yohan Blake, who beat him in both the 100 and 200 at the recent national trials. Jamaican veteran Asafa Powell should also be in the mix.

"I can see Jamaica taking 1-2-3 in the 100," Coe says.

Despite Bolt's losses to Blake, Coe believes the reigning 100 and 200 Olympic champion remains the man to beat.

"I wouldn't make Blake the favorite," he says. "I think Usain has the edge. He's been through the championship environment, knows how to run the rounds. I can't conceive Usain losing it, but it won't be a coronation this time. The other runners are not so intimidated. He knows he will have to run through the line."

Later, Coe bounds up the steps two at a time at London Bridge Underground station as he rushes from the Jubilee Line to the Northern Line platform for the five-stop ride to King's Cross.

Standing and holding onto the overhead hand rail like any other commuter, Coe chats about the daily rounds of phone calls and meetings he holds with key people like Danny Boyle, the Oscar-winning filmmaker who is directing the opening ceremony on July 27.

"I'm not micromanaging," he says. "My job is shielding people. I make sure talented people are able to do what they are supposed to do."

With his seat in the House of Lords and as a former Conservative Party lawmaker in Parliament, Coe has the political connections and access that have proved invaluable in his Olympic job.

"There are times when just picking up a phone you get a quite rapid response," he says. "You say, 'Hey, we need this done.' A decision which seems straightforward may have a political dimension. Being comfortable in that environment helps a lot. I have friendships across the political divide."

Coe's political inspiration is not Churchill; it's Abraham Lincoln. He has a photo of Lincoln as the background image on his phone. One of his favorite books is the Lincoln biography "Team of Rivals" by Doris Kearns Goodwin.

Coe reels off some favorite quotes:

? "With public sentiment, nothing can fail. Without it, nothing can succeed."

? "A friend is one who has the same enemies as you have."

? "The hardest kind of death to die is that occasioned by indecisive, or lukewarm friends."

Those messages, he said, are important in picking your right team for the years of Olympic preparations. But just as crucial, he says, is laughter and keeping things in perspective. Coe is an avid watcher of ? and occasional cameo performer in ? the spoof BBC television documentary "Twenty Twelve" about a bumbling organizing committee.

"We're not declaring war," Coe says. "We're actually delivering a games."

On this afternoon, Coe visits Burghley House, a 16th-century Elizabethan country house near Peterborough. He meets with relatives of the late David Cecil, or Lord Burghley, who won the gold medal in the 400-meter hurdles at the 1928 Olympics and silver in 1932.

Cecil was Coe's predecessor as head organizer of the 1948 London Olympics, the "Austerity Games" held in the aftermath of World War II. Cecil's 1926 model Rolls Royce is parked on the gravel drive in front of the house as Coe and the family greet another Olympic torchbearer.

"Coming here gave me an excellent feel for what Lord Burghley achieved in '48, the games which set out the tone for years to come," Coe says. "To think what he was doing puts our economic woes in the foothills."

And what about Coe's plans after the Olympics? He's a vice president of the IAAF and is often mentioned as a likely candidate to succeed Lamine Diack as president. Coe doesn't confirm he wants the top job but doesn't hide his ambitions either.

"I want to shape that organization at some point," he says. "Track and field is my sport. I've had 10 productive years at the IAAF. We've got lots of challenges. I can make a difference."

As his train pulls into King's Cross, Coe offers a message of advice to any future Olympic organizing chief.

"Be prepared to be judged to a higher standard," he says. "It's not like anything else you have ever done in your life. Anything that has the word Olympic attached to it will hold you to scrutiny like few other things will."

Before heading off into the London night, Coe sums up the last seven years of his life.

"It's a bloody long haul," he says. "You need heroic strength for this."

___

Follow Stephen Wilson on Twitter at: http://twitter.com/stevewilsonap

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-07-14-OLY-Coe's-Quest/id-fb6e84551969446080c1e600365f8e27

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