Keep a Gym Bag In Your Car to Stay Motivated and Exercise

It's easy to lose motivation to go to your gym if you have a long commute or work multiple jobs, and making a pit stop at home to grab a change of clothes takes precious time. Lifehack.org suggests keeping a gym bag in your vehicle when you leave the house so you'll have one less excuse not to exercise.

A good gym bag will include workout wear, a water bottle, a towel, and perhaps a media player. As long as you have these things in your car, you're ready to work out even if your schedule shifts. Hit the link for a few more tips on how to stay fit despite a busy schedule.

How to Stay Healthy Juggling School and a Full-Time Job | Lifehack

Photo by Official Navy Page.

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/dqsOM7FUjhw/keep-a-gym-bag-in-your-car-to-stay-motivated-and-exercise

David Boudia David Rakoff Bourne Legacy Chad Johnson London 2012 Soccer dwight howard Olympics closing ceremony